May 9, 2018

Last week, I heard these four words multiple times in a matter of minutes.  

I have a Mini Cooper…and I LOVE it!  It’s ME!  And it’s small…definitely not a family car. Given that I don’t have kiddos…it works for me. Until I was watching my 2 nephews and found out I...

April 27, 2018

I created my vision that I set 10 years it like I thought it'd be?  not exactly...'s more than I thought it could be!

March 28, 2018

A couple weeks ago I wrote about shifting your mindset from doing to leading.  As I began exploring this topic further I began thinking about how it was for me when I first started leading.  I was given the title of “manager” and bam, I was expected to lead without any...

March 28, 2018

I’m a runner.  I run to be healthy, take care of myself and quite frankly, I love to eat!!  But as the cold winter months arrive and I have to run indoors, it is incredibly boring. I noticed that running wasn’t doing as much for me anymore. I wasn’t building any new mu...

March 7, 2018

As a Life Coach, I’ve worked with several clients, typically entrepreneurs or executives.   Most have achieved these positions by doing a ton of the work to establish their careers.  And they’re successful in their own regard.  They’re making a living by doing what the...

February 21, 2018

Last year I trained and completed for my first half marathon.  In the course of my training, I realized that I had a problem embracing my off days, the days I was supposed to rest and recover from the miles and miles I was putting on.  I run with my eyes down focused o...

October 26, 2017

For the last two months I’ve been training to run my first half marathon.  I found a training plan online an

d followed the plan to a tee.  I ran on warm days, cooler autumn days, through rain and shine. I prepared for just about anything that would happen on the day...

September 7, 2017

​Yesterday I ran 9.5 miles, my longest run to date.  The typical response I would tell people that is “congratulations!”, “that’s great!”, “keep it up” etc. etc. etc.  But yesterday when I got all of these comments, I couldn’t celebrate the miles I ran nor the time tha...

August 24, 2017

In one of my recent posts, I shared my experience of getting my motorcycle license.  There was so much that I took from that experience, that I’m here to share another piece of gold with you! 
During the course one of the things that is burned into your memory i...

September 30, 2015

Playing the game of life…
This summer I went to one of my nephews little league baseball games. I showed up a tad late and went over to him. 
"Who's winning?"
His response "I don't know."
There he was, happy as can be, eating his sun flower seeds, laughing and ta...

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